Strawberry Smoothies
  • 1 cup plain low fat yogurt
  • 3/4 cup 2% milk
  • 3 Tbsp honey
  • 1-10 ounce package frozen strawberries
  • 2-4 Tbsp sugar (depending on the tartness of the berries in question)
  • 1/2 tsp salt
  1. Put the yogurt, milk and honey into your blender. Give it a quick buzz to combine. Add 1/2 of the berries and blend until mostly smooth. Add remaining berries and blend until desired consistency. Taste and add sugar if necessary. Mix well, serve cold.
  2. Makes about 4 smoothies.
  3. Share and Enjoy.
Recipe by Uncle Jerry's Kitchen at